Fat Cat Slim - Light Dry Cat Food
£18.54
Cat owners are split with this decision, and our Vet Dr Scott Miller is here today to help advise you on what’s best for you and your feline friend.
Our Vet Dr Scott Miller answers the all important questions...
🐾 Should I keep my cat indoors or outdoors?
🐾 What are the differences between indoor and outdoor cats?
🐾 How can I keep my cat indoors / outdoors safely?
Outdoor cats can enjoy the outdoor sights, sounds and explore their garden and neighbourhood
Outdoor cats are able to toilet outside, avoiding the need for a litter tray within your home
Its harder to monitor toileting habits. A cat’s urination and frequency of urination is an important daily window into general health
The risk is higher to come into contact with other cats, dogs and traffic (road traffic accidents are high risk if you live near a road!)
Microchipping and ID collars are a must for any outdoor cat in case they lose their way
🧶 Indoor cats will have more energy to exert compared to the outdoor cat therefore, regimented play times everyday will be advantageous in relieving some of that energy! Through use with different toys, feather rods, balls and laser pens about 15 minutes twice per day will raise your indoor felines heart rate up and help to bring their waist line down. Other interactive toys such as licking mats or ball games can help to alleviate boredom which may present and lead to behavioural problems such as anxiety and over-grooming.
🐈 Felines enjoy a high vantage point and places to hide so consider the use of platforms, cat shelves and cat-only areas. This allows your cat to manage their own stress within the safety of your four walls. Naturally, outdoor cats will have the freedom to hide away and will climb trees, fences, bins etc. to be at a higher vantage point, therefore it’s important our indoor cats have that option too.

⚖️ Weight gain is a common issue for stay at home cats, therefore, diet must be addressed with controlled portion feeding and lower calorie alternatives if the battle of the bulge is being lost! Our Vet Dr Scott Miller recommends Fat Cat Slim from Meowing Heads, as this recipe helps to reduce calorie consumption per mouthful with low fat kibble that are also grain-free leading to a feline that still feels satisfied but actually loses weight.
💐 For both indoor and outdoor cats, care should still be taken with poisonous plants, toxic chemicals and dangerous objects and should be out of paws reach when left home alone!
Whichever choice you make for your feline friend, whether indoors or out, with research, veterinary advice and common sense, you can ensure that your cat has all that they need to be healthy, relaxed and fulfilled.
Vet, Dr Scott Miller & Barking Heads
*The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your veterinarian or other qualified pet health provider with any questions you may have regarding your pet’s health*
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Why meditate with your dog? Let’s face it - modern life can be ruff sometimes. We know our dogs bring us endless joy, but taking just a few minutes each day to be still with your dog can also do wonders for your mental wellbeing. Studies show that meditating with your dog can lower stress levels, improve focus, and deepen your bond with your pet - all contributing to better mental health. And it's not just the humans who benefit - dogs can pick up on our energy, so a calmer you means a calmer pooch. It’s a great way to bring a little balance to both your lives, and take a little time for yourself. From lowering heart rates to creating stronger connections, shared mindfulness can help both species feel more grounded. Getting started with dog meditation Ready to try it out? Here’s how to get started: 1. Pick a quiet space - a cosy corner, a soft rug, or even your garden. Anywhere that feels safe and still for both of you. 2. Choose a comfy position - you can sit cross-legged with your dog lying beside you, or even on your lap if they choose. You could also: Sit with your back against a wall and your legs stretched out, your dog curled up on your legs or chest. Lie down in Savasana (flat on your back) and let your dog snuggle next to you. Cuddle side-by-side on the sofa with your hand resting gently on their chest or belly. Kneel with your dog in front of you, stroking them gently as you breathe. 3. Breathe slowly and deeply - your calm breath will help soothe your pup. Inhale peace, exhale stress. 4. Try a meditation guide – if you’re struggling to quite your mind, why not try a guided meditation? There are many free guides available online. 5. Keep it short and sweet - start with just 5 minutes and build from there. It’s not a race to enlightenment - it’s about shared stillness. 6. Stay present - don’t worry if your dog fidgets, licks your nose or flops dramatically onto their back. That’s part of the fun. Let them be themselves. We asked dog yoga expert and author, Mahny Djahanguiri, to share a visualisation and breathing technique for meditation with your dog. This practice helps you reconnect with your body while also attuning to your dog’s energy. “Find a place to lie on your back in Shavasana. Palms turned up, feet relaxed, and eyes closed. You can use music to come into this space. Your dog doesn’t need to be next to you, even if he paces around in the room or comes to lick your face - ignore! Now imagine you had a piece of chalk, any colour you wish. Slowly, in your mind's eye draw a line around your outer body. Take as much time as you need but try to really focus on the shape of your body, eg draw along the inner arm, fingers, hair …. Try not to miss out any part…. Of course, relax, as you're doing this. Notice your breath slowing down. Breathing in and out, through your nose or open mouth. Notice your face softens, belly relaxes. Now do the same thing gain the other direction. Find out light your body is becoming or how heavy your body is becoming… notice the sensations in your body. Notice how the lines start to illuminate your body like a beautiful crystal frame… When your done try to do the same thing maybe choosing another colour and do the visualisation exercise keeping the shape of your dog's body in mind. This can be challenging at first, don’t worry if you can hold onto the form of your dog, if you draw the mind back without force.” Enhance the experience with relaxation sounds and music Did you know that dogs actually love chill music? Not only can it calm anxious dogs, but it can also help them settle faster and snooze more soundly. Try pairing your session with dog meditation music or dog relaxation sounds. We’re loving this soothing Spotify playlist tailored just for pups. Think gentle tones, steady rhythms, and serious tail-wag potential. How to build a lasting routine for you and your dog Consistency is key. Whether it’s a few mindful moments after your morning walk or a pre-bedtime cuddle and breathe session, weaving meditation into your daily routine can help it stick. Here are some positive reinforcement tips: Pair meditation with an already established habit (like mealtime or walkies). Use a soft voice cue or signal to start the session. Reward calm behaviour with gentle praise or a tasty treat. Let your dog come and go as they please - no pressure, just presence. And most importantly? Enjoy the journey. Every shared breath, every still moment, is a step towards a happier, healthier life together. Want to explore more ways to support your dog’s mental wellbeing? Take a peek at our Dog Mental Health Guide for expert tips, helpful signs to look out for, and everyday ways to help your best mate feel their best.
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