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The summer months bring with them glorious sunshine and longer days - it’s the perfect time to be outdoors. However, as the temperature increases, so does the risk of doggy dehydration and heat stroke, so here are our top tips for keeping your dog cool, happy and healthy this summer.
With summer fast approaching, soon we’ll be spending our days outside, soaking up the sunshine and enjoying the warmer weather. It’s a time for BBQs, long walks, trips to the seaside and sunbathing in the garden.
Although there’s lots of fun to be had, it’s important not to get too distracted by the lovely weather and make sure you keep your pooch cool and comfortable. Summer can be incredibly challenging for dogs, due to their thick, fluffy coats they can’t release heat at the same rate humans can, so the risk of heat stroke is much higher.
Here are some tips for ensuring your dog stays happy and healthy as the temperature rises:
It goes without saying that your dog needs to keep hydrated, but the water at this time of year should be especially cool. Refiling your pooch’s bowl frequently will mean the water can cool them down effectively. Try adding ice cubes to their bowl, it helps the water stay colder for longer. It’s also a good idea to have multiple bowls around the house and out in the garden (in a nice, shady spot) so that your dog always has access to water.
Walking your pooch in summer remains an important task to keep them happy and healthy. Although it can be tempting to spend all day out in the sunshine, it’s important you plan your dog walks to best suit your pooch. Try to walk them either early in the morning or later in the evening, and avoid midday where the sun is at its highest - it will be much better for your dog, as the ground is cooler to step on and the air temperature is much more pleasant.
Your dog may enjoy sunbathing just as much as you, but prolonged exposure to the sun can cause heat stroke for dogs and so ultimately, your pooch needs a place to chill out in the shade. This could be a covered spot in the garden or a tiled kitchen floor which is cold enough for your dog to relax and cool down. If your garden doesn’t have any covered spots, make your own shade using things like a large parasol, or even by casting a blanket over something to create a cool space on the ground. Place a water bowl with ice cubes here too, so your pooch can stay hydrated as they chill out.
It’s also important to remember that just like humans, dogs can get sunburnt too! This can lead to painful blisters and sores on their skin, which can eventually lead to more serious problems like skin cancer. Sunburn is more common with white dogs, but that doesn’t mean your pooch isn’t at risk. You can buy some dog-friendly sun creams at your local pet store, and apply it to sensitive spots like ears and noses. The best way to prevent any nasty sunburns is to keep your pooch in the shade as much as possible.
If your four-legged friend loves water, then doggy pools are a wonderful way to keep them cool and happy during the summer months. With pools available from most homeware stores for a reasonable price, you can keep your dog nice and cool, whilst also having a fun opportunity to play some new games in the water. Be sure not to over excite your pooch though, as getting them too worked up will get them all hot and bothered.
Most people will say leaving your dog in the car is fine if the windows are down, however, we recommend never leaving them in the car during the summer months as it can heat up incredibly quickly. Alongside this, the claustrophobic feel of a car may cause your dog to get over excited or distressed, making the chances of dehydration higher and so the risk of heat stroke more severe.
These tips should help you and your pooch have a happy, healthy and adventure-filled summer!
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Why meditate with your dog? Let’s face it - modern life can be ruff sometimes. We know our dogs bring us endless joy, but taking just a few minutes each day to be still with your dog can also do wonders for your mental wellbeing. Studies show that meditating with your dog can lower stress levels, improve focus, and deepen your bond with your pet - all contributing to better mental health. And it's not just the humans who benefit - dogs can pick up on our energy, so a calmer you means a calmer pooch. It’s a great way to bring a little balance to both your lives, and take a little time for yourself. From lowering heart rates to creating stronger connections, shared mindfulness can help both species feel more grounded. Getting started with dog meditation Ready to try it out? Here’s how to get started: 1. Pick a quiet space - a cosy corner, a soft rug, or even your garden. Anywhere that feels safe and still for both of you. 2. Choose a comfy position - you can sit cross-legged with your dog lying beside you, or even on your lap if they choose. You could also: Sit with your back against a wall and your legs stretched out, your dog curled up on your legs or chest. Lie down in Savasana (flat on your back) and let your dog snuggle next to you. Cuddle side-by-side on the sofa with your hand resting gently on their chest or belly. Kneel with your dog in front of you, stroking them gently as you breathe. 3. Breathe slowly and deeply - your calm breath will help soothe your pup. Inhale peace, exhale stress. 4. Try a meditation guide – if you’re struggling to quite your mind, why not try a guided meditation? There are many free guides available online. 5. Keep it short and sweet - start with just 5 minutes and build from there. It’s not a race to enlightenment - it’s about shared stillness. 6. Stay present - don’t worry if your dog fidgets, licks your nose or flops dramatically onto their back. That’s part of the fun. Let them be themselves. We asked dog yoga expert and author, Mahny Djahanguiri, to share a visualisation and breathing technique for meditation with your dog. This practice helps you reconnect with your body while also attuning to your dog’s energy. “Find a place to lie on your back in Shavasana. Palms turned up, feet relaxed, and eyes closed. You can use music to come into this space. Your dog doesn’t need to be next to you, even if he paces around in the room or comes to lick your face - ignore! Now imagine you had a piece of chalk, any colour you wish. Slowly, in your mind's eye draw a line around your outer body. Take as much time as you need but try to really focus on the shape of your body, eg draw along the inner arm, fingers, hair …. Try not to miss out any part…. Of course, relax, as you're doing this. Notice your breath slowing down. Breathing in and out, through your nose or open mouth. Notice your face softens, belly relaxes. Now do the same thing gain the other direction. Find out light your body is becoming or how heavy your body is becoming… notice the sensations in your body. Notice how the lines start to illuminate your body like a beautiful crystal frame… When your done try to do the same thing maybe choosing another colour and do the visualisation exercise keeping the shape of your dog's body in mind. This can be challenging at first, don’t worry if you can hold onto the form of your dog, if you draw the mind back without force.” Enhance the experience with relaxation sounds and music Did you know that dogs actually love chill music? Not only can it calm anxious dogs, but it can also help them settle faster and snooze more soundly. Try pairing your session with dog meditation music or dog relaxation sounds. We’re loving this soothing Spotify playlist tailored just for pups. Think gentle tones, steady rhythms, and serious tail-wag potential. How to build a lasting routine for you and your dog Consistency is key. Whether it’s a few mindful moments after your morning walk or a pre-bedtime cuddle and breathe session, weaving meditation into your daily routine can help it stick. Here are some positive reinforcement tips: Pair meditation with an already established habit (like mealtime or walkies). Use a soft voice cue or signal to start the session. Reward calm behaviour with gentle praise or a tasty treat. Let your dog come and go as they please - no pressure, just presence. And most importantly? Enjoy the journey. Every shared breath, every still moment, is a step towards a happier, healthier life together. Want to explore more ways to support your dog’s mental wellbeing? Take a peek at our Dog Mental Health Guide for expert tips, helpful signs to look out for, and everyday ways to help your best mate feel their best.
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